Skip to main content

Oil massage for your hair

scalp massageOil massages, before washing the hair and regular brushing are indispensable if hair is to be kept healthy. Most women postpone or overlook this part of hair-care, with the excuse of being too busy for such schedules. Oil-massage should be followed meticulously, however busy one may be.

Take a few minutes off for a thorough oil massage, the night before you intend washing the hair, or at least two hours before it. Donโ€™t harbor prejudices like โ€“ โ€œIt is wasteful to apply oil just to wash it off!โ€ Oil application actually helps dry, damaged hair and controls dandruff flakes.

Warm oil is the best for this purpose as it is easily absorbed into the scalp. Part the hair in several places, apply oil with your finger tips in a circular motion, taking care to cover every inch of the scalp area.

The choice of oil is a personal matter. Some of the oils commonly used are coconut, amla (gooseberry) oil, gingelly (til) and mustard (rai) oils. Castor oil, being heavy-base oil, is excellent for use in summer.

Steaming is vital to rejuvenate the scalp and stimulate circulation. Take a towel (big enough for the head), dip it in hot water, wring it and wind it around the head like a turban. Repeat the process for half an hour, removing the towel, whenever it is cool, and replacing it after dipping it in hot water. This helps to open the pores and allows the oil to penetrate inside the scalp thereby promoting hair-growth.

Pounded hibiscus (jaswand) leaves, mixed with water, is very good for washing hair. Similarly, fenugreek (methi) seeds soaked in water overnight, ground to a paste and applied to the scalp before washing ensures thick hair.

See also: Drying hair after your bath โ€“ some tips

Pic credits:fotosearch.com

Comments

  1. Medha3:36 PM

    For thick and boorish hair, try to choose a shampoo which contains pomades. These pomades will not only make your hair shiny but at the same time it can moisturize your hair well

    ReplyDelete
  2. You Can be controlled by:- Paying more attention to health hygiene. Consuming more fresh fruits in your diet. Drinking plenty of water. Rinsing the hair carefully after shampoo. Brushing gently to rid the hair of trapped cells. Lightly massaging the scalp to dislodge the dandruff flakes.

    ReplyDelete
  3. Massage as a practice is definitely in demand now. People have started looking for ways to distress and massage tops the ways to do that!

    ReplyDelete
  4. Dwaraka10:33 AM

    HEAD MASSAGE is a beautiful relaxing treatment practiced for thousands of years. Performed seated it is excellent for stress, headache and eye strain, it also stimulates the scalp and increases blood circulation, increases supply of fresh oxygen and glucose to the brain, expels toxins and waste material from the upper body, reduces muscle tension in the neck and shoulders, restores joint movement in the neck and shoulders, encouragesd lymph drainage from the face, rejuvenates mind and body & sooths the nervous system

    ReplyDelete
  5. Anonymous5:52 PM

    Massage should start from the neck upwards and end at the forehead or temples. Because all veins and tissues get blood circulation by this process. The skin around eyes is delicate. So it is advisable to apply cream on this part with out pressing it. Cream takes fifteen to twenty minutes to get absorbed, so massage for that long. Wipe off extra cream with a cotton wool swab soaked in water.

    ReplyDelete
  6. Shubhangi9:09 AM

    The application of coconut milk all over the scalp and massaging it into the hair roots is also beneficial in the treatment of hair loss. It nourishes the hair and promotes hair growth.

    ReplyDelete
  7. Anonymous12:36 PM

    The Jojoba Bean, (also known as liquid gold) is one of nature's most useful products. It can be used to moisturize and condition skin, scalp, hair, nails and cuticles. Jojoba Oil is a deeply penetrating moisturizer that will leave skin soft and help reverse the signs of aging without feeling greasy or clogging pores. Jojoba also exhibits properties that control oil production of the scalp, therefore alleviating some common hair-care problems such as oily/dry/split ends/hair loss and brittle hair.

    ReplyDelete
  8. a massage would be great!

    ReplyDelete
  9. Bhagirathi9:13 AM

    The massage and Oils nourishes the Hair to make it healthier and stimulates growth.

    ReplyDelete
  10. Shivani8:25 AM

    massage relieve stress, tension, anxiety, headaches, neck pain, back pain and several other physical or mental problems.massage not only has positive effects on the body but on the mind and spirit as well.

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

5 Emotional Sad Short Stories To Make You Cry Immediately

Today Iโ€™m going to relate a few emotional, sad short stories that will make you cry immediately. Crying โ€“ is that even good for you? Isnโ€™t crying associated with weakness? Wellโ€ฆ

21 Bindi Quotes That Illuminate Tradition, Spirituality, and Modern Identity

The bindi , a small yet striking dot adorning the forehead , has long been a symbol of cultural pride, spiritual devotion, and aesthetic beauty in South Asian traditions. While its visual appeal is undeniable, the bindi carries profound meanings that transcend its physical form. In this piece, we delve into the world of bindi quotes โ€”words that capture the essence of this timeless adornment. From ancient proverbs to contemporary reflections, these quotes celebrate the bindiโ€™s role as a bridge between tradition and modernity. (Curious about the history and styles of the bindi? Explore my previous article: The Bindi Forehead Dot: A Small Dot with Big Significance .) The Bindi as a Symbol of Feminine Power The bindiโ€™s legacy extends beyond tradition โ€”it is a bold declaration of feminine energy and resilience. Rooted in the concept of Shakti (divine feminine power), it symbolizes creativity, strength, and the unyielding spirit of women. Historically, the red bindi marked marital status,...

Pore shrinking mask recipes from home

A face with large open pores when seen from close quarters doesnโ€™t look so good. While itโ€™s quite common for oily skins to have a tendency towards open pores, an attack of pimples also leaves ugly scars and open pores behind.  Even though the scars may fade away after some time, open pores appear to be more obstinate and hardly show any signs of shrinking.  Age also takes its toll by giving an uneven/pigmented tone to the skin and making the open pores more prominent. Heredity could also be a contributing factor in determining your pore size. Itโ€™s not easy to get rid of these pores or shrink them completely or permanently using serums, lotions or face packs. Even resorting to drastic chemical/surgical procedures at the dermatologistโ€™s isnโ€™t quite capable of giving satisfactory results.  Nevertheless, you can try and minimize their appearance at least temporarily with clever makeup and a few natural skin care masks such as these: * Cleanse your face with a mild ...

Holi Diet and Hydration: Staying Healthy During the Festivities

Holi, the festival of colors, is one of the most vibrant and joyous celebrations in India. It marks the arrival of spring, the triumph of good over evil, and a time for communities to come together in a riot of colors, music, and dance. However, amidst the fun and frolic, itโ€™s easy to overlook the importance of maintaining a healthy diet and staying hydrated. With rich foods, sugary treats, and long hours of outdoor activities, itโ€™s crucial to strike a balance between indulgence and well-being. In this post, weโ€™ll explore how you can enjoy Holi to the fullest while keeping your health in check through mindful eating, proper hydration, and safe practices. Why Diet and Hydration Matter During Holi Holi is synonymous with indulgence. From gujiyas and thandai to fried snacks and sweets, the festival is a culinary delight. However, overindulging in these treats can lead to digestive issues, energy crashes, and dehydration, especially when combined with hours of playing outdoors under the ...

Water โ€“ some health benefits of drinking it

Staying properly hydrated is one of the easiest and least expensive ways to stay in good health. DAILY WATER CONSUMPTION For normal metabolism, a human body releases 500ml of water in the form of urine every day. Through breathing and sweating, the body releases another 500ml-800ml of water. Therefore maintaining a content of 1000ml of water in oneโ€™s body is of utmost importance at all times. IMPROVES BLOOD CIRCULATION Water helps the blood in transporting nutrients, antibodies and blood cells to infected areas when sick and it removes toxin and waste from the body. With this, it smoothens metabolism and at the same time increases the immunity of the body.